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Opposing Muscles
Showing posts with label Opposing Muscles. Show all posts
Showing posts with label Opposing Muscles. Show all posts
5FIT (C2 : W6 - Chest/Back)
I changed up the cable flys to focus on the upper chest a little more. Got in a good workout and am ready for arms tomorrow!
5FIT (C2 : W5 - Arms/Abs)
One more week down. Not much of note. Time for some rest. I might do some light cardio over the weekend, otherwise on to week 6!
5FIT (C2 : W5 - Chest/Back)
Pretty standard workout today. Keeping the weights and reps consistent. Body fat is also going down quick. Arms tomorrow!
5FIT (C2 : W4 - Arms/Abs)
Diet is going pretty well. Belly fat is at an all time low. I'm due for a carb-up day next Wednesday and probably an all protein day Monday. Possibly a week or so from the goal.
Good workout. Pushed the weight a little higher in some spots. Overall everything went well. On to another week!
Good workout. Pushed the weight a little higher in some spots. Overall everything went well. On to another week!
5FIT (C2 : W4 - Chest/Back)
Gym was a little crowded today, so I actually did some stuff out of order. No big deal though. Got a weird feeling that someone was trying to take a picture of me all sneaky-like... very odd. Dunno if I did something stupid, they're a weird creeper, or if there was a Squirtle on my shoulder. Who knows?
5FIT (C2 : W3 - Arms/Abs)
Good week of workouts. I decided to limit my carbs starting yesterday for a couple of weeks. Aiming for 80g or less per day. Hopefully it kills this last bit of belly fat quickly.
5FIT (C2 : W3 - Chest/Back)
Went up in weight across the board. My chest feels pretty much shot. Biceps are also on fire as well from the back work. Good work though. Chopped wood again today too since my hands are fully recovered from yesterday... hopefully the tolerance builds quickly. Good signs so far!
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