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Showing posts with label Shoulders. Show all posts
Showing posts with label Shoulders. Show all posts
5FIT (C2 : W6 - Back/Shoulders/Biceps)
I threw in an extra drop set at the end of the initial curls... it just felt right. I get those impulses every once in a while, so expect some random stuff here and there. Everything else was pretty standard. I'm thinking about making Saturday deadlift day... maybe.
5FIT (C2 : W6 - Chest/Shoulders/Triceps)
Week 6... something about Monday has caused a billion people to go to my gym. Not sure why it's so crowded. Got through it regardless. Good weight progress. I'm going to switch up the flys a bit on Thursday to hit my upper chest harder.
5FIT (C2 : W5 - Back/Shoulders/Biceps)
I honestly figured I'd be pretty weak in this protein-only state, but the workout wasn't too bad. Got six hours to go before I can eat normally again, but the worst is over. Good workout... on to legs tomorrow.
5FIT (C2 : W5 - Chest/Shoulders/Triceps)
First week of the cut went down pretty well. Managed to keep my reps and weight pretty constant. I'm going to be doing all protein for the next 24 hrs, so I don't know how tomorrow will go. Unto the breach!
5FIT (C2 : W4 - Back/Shoulders/Biceps)
I cut my left pinky accidentally on Sunday and I'll be damned if I didn't cut my left thumb today. It's going to make chest/back day interesting, but legs should be fine. Got a good workout today though. No major issues. Swapped the flys and upright rows, but other than that, standard fare.
5FIT (C2 : W4 - Chest/Shoulders/Triceps)
If there is a hell, it's a gym around new year's. Ugh. Managed to get everything in, but I'm not looking forward to the next month or so. I'm also doing a low carb cut for a couple of weeks, so I may be a little extra bitchy due to the lack of bread. Also expect to see a drop in reps and possibly weight on some things since I'll have less energy readily available.
5FIT (C2 : W3 - Back/Shoulders/Biceps)
I managed to get on the preacher curl bench today without issue. Nothing else of note... legs tomorrow!
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