THT (G2 : W9 - Back)
400 pounds seventeen times; in terms of comparative weights versus actual lifters, not too impressive. It's a milestone for me though, so cheers. Now I'm going to go lie down since I can feel pretty much every muscle fiber in my body screaming.
(The THT program is a creation of Mark McManus at MuscleHack.com - It's free. Click to check it out and start it yourself!)
(The THT program is a creation of Mark McManus at MuscleHack.com - It's free. Click to check it out and start it yourself!)
A.M. - Weights
Deadlifts - 6/6/5
#{400, 400, 400}
Est. Calories ~ 275
ABOUT THE AUTHOR
A fitness enthusiast from the South; The deep South.
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