Increased the number of push-ups but stuck with the same number of sprints. It was more than enough to drain me. I might try to add a set next time.
A.M. - Weights
[Elliptical Sprints - 30 seconds, 6xPush-Ups - 20, 6x]
Est. Calories ~ 275
ABOUT THE AUTHOR
A fitness enthusiast from the South; The deep South.
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