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Showing posts with label Back. Show all posts
Showing posts with label Back. Show all posts
5FIT (C2 : W6 - Back/Shoulders/Biceps)
I threw in an extra drop set at the end of the initial curls... it just felt right. I get those impulses every once in a while, so expect some random stuff here and there. Everything else was pretty standard. I'm thinking about making Saturday deadlift day... maybe.
5FIT (C2 : W5 - Chest/Back)
Pretty standard workout today. Keeping the weights and reps consistent. Body fat is also going down quick. Arms tomorrow!
5FIT (C2 : W5 - Back/Shoulders/Biceps)
I honestly figured I'd be pretty weak in this protein-only state, but the workout wasn't too bad. Got six hours to go before I can eat normally again, but the worst is over. Good workout... on to legs tomorrow.
5FIT (C2 : W4 - Chest/Back)
Gym was a little crowded today, so I actually did some stuff out of order. No big deal though. Got a weird feeling that someone was trying to take a picture of me all sneaky-like... very odd. Dunno if I did something stupid, they're a weird creeper, or if there was a Squirtle on my shoulder. Who knows?
5FIT (C2 : W4 - Back/Shoulders/Biceps)
I cut my left pinky accidentally on Sunday and I'll be damned if I didn't cut my left thumb today. It's going to make chest/back day interesting, but legs should be fine. Got a good workout today though. No major issues. Swapped the flys and upright rows, but other than that, standard fare.
5FIT (C2 : W3 - Chest/Back)
Went up in weight across the board. My chest feels pretty much shot. Biceps are also on fire as well from the back work. Good work though. Chopped wood again today too since my hands are fully recovered from yesterday... hopefully the tolerance builds quickly. Good signs so far!
5FIT (C2 : W3 - Back/Shoulders/Biceps)
I managed to get on the preacher curl bench today without issue. Nothing else of note... legs tomorrow!
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